Eating a probiotic fermented product not only helps improve gut health, it may also make us emotionally more resilient, researchers have found.
The small, preliminary study, conducted by scientists with UCLA’s Gail and Gerald Oppenheimer Family …

WASHINGTON, DC, May 10, 2013- Genetically modified (GM) crops have been part of the U.S. food supply for several years. However, only one type of GM fruit, the Hawaiian papaya (Rainbow and SunUp), has been …

Greek yogurt is a booming $2 billion a year industry — and it’s producing millions of pounds of waste that industry insiders are scrambling to figure out what to do with.

Twice a day, seven days …

Good news if you are feeling a little fuzzy headed; a single, 20-minute session of Hatha yoga can help improve the ability to maintain focus and take in, retain and use new information.
In the small …

The following is from the Indian Journal of Medical Ethics
“Furthermore, while India has been polio-free for a year, there has been a huge increase in non-polio acute flaccid paralysis (NPAFP). In 2011, there were an …

Did you hear about the 800 esteemed scientists who came together and demanded the production of genetically modified crops and products be stopped? Scientists who called on world powers to re-evaluate the future of agriculture and seek sustainability …

When your gut grumbles or growls, it’s speaking to your brain. And it’s a perfectly reasonable thing to do. Evolution favors guts that can tell a brain what they want.
So it’s not surprising that the …

It’s widely accepted that yoga, meditation and other practices that involve conscious relaxation can reduce stress and enhance a person’s general well-being. But for many, notions of “mindfulness” and “wellness” still come off as a …

A prospective study led by researchers from the University of California, San Diego School of Medicine has found that low serum vitamin D levels in the months preceding diagnosis may predict a high risk of …

There’s little that tastes better than a fresh fruit smoothie in the morning. They do wonders for the immune system and if you pack them with the right ingredients, they can supercharge your ability to not …