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How to Avoid Processed Foods in a Healthy Diet
December 25, 2011 – 5:26 pm | No Comment
How to Avoid Processed Foods in a Healthy Diet

Cutting processed foods and refined sugars out of your diet is arguably the most important dietary change you can make to improve health and lose weight. ~ Health Freedoms
If you’re trying to eat …

10 “Vegetables” You Shouldn’t Be Eating
December 25, 2011 – 2:07 pm | No Comment
10 “Vegetables” You Shouldn’t Be Eating

Think veggie chips are more virtuous than potato chips? And that turkey burgers have less fat than those made from ground beef? Think again. Many foods that seem healthy are actually fat traps …